<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-9152308767811451415</id><updated>2011-09-29T16:08:52.309+08:00</updated><category term='fitness and wellness'/><category term='dlsu'/><category term='tambay'/><category term='iPhone'/><category term='running'/><category term='birthday'/><category term='nike'/><category term='surfing'/><category term='manila'/><category term='gym friends'/><category term='QCIM training'/><category term='Maria Sharapova'/><category term='CHEESEmax'/><category term='kebab'/><category term='Apple'/><category term='RPM'/><category term='food porn'/><title type='text'>CheddarAlmighty.com</title><subtitle type='html'>Finally up and running!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>23</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-8570728956379425815</id><published>2011-01-01T01:19:00.000+08:00</published><updated>2011-01-01T01:19:55.377+08:00</updated><title type='text'>It's a good year for running!</title><content type='html'>Goals for 2011:&lt;br /&gt;&lt;br /&gt;1. Run 1000 kilometers&lt;br /&gt;2. Finish a marathon&lt;br /&gt;3. Run 10k in 45 minutes&lt;br /&gt;&lt;br /&gt;Weeeee! Happy new year!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-8570728956379425815?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/8570728956379425815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=8570728956379425815&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/8570728956379425815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/8570728956379425815'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2011/01/its-good-year-for-running.html' title='It&apos;s a good year for running!'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-2539088870623218360</id><published>2010-10-31T00:05:00.001+08:00</published><updated>2010-10-31T00:33:39.924+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='RPM'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><category scheme='http://www.blogger.com/atom/ns#' term='QCIM training'/><title type='text'>From addict to allergic (35 days to go)</title><content type='html'>I cannot believe that I have gone from being addicted to running to being allergic to it.&lt;br /&gt;&lt;br /&gt;I've been trying to get back to it but I can't seem to stand it anymore. It bores the hell out of me. BUT. One rainy morning, I woke up and suddenly felt that the thing that kept me going before is back!&lt;br /&gt;&lt;br /&gt;So today I registered for the 21k category of the 2nd Quezon City International Marathon.&lt;br /&gt;&lt;br /&gt;Haha what a 'comeback'. But in all fairness I wasn't totally inactive the whole time I've been off the road, I've been attending RPM like a crazy person so I believe the endurance is still there. The only thing I've lost is the willpower to do it. I really think that running is a mind game, that pain is only in my head, etc etc etc. Hay!&lt;br /&gt;&lt;br /&gt;To help me get back on my feet (figuratively and literally) I've decided to start a running journal. Actually I've made a separate one but then I'm not really the kind that has multiple accounts online.&amp;nbsp;The posts starting from this onwards are meant for my eyes only because this is just my little project to keep track of my progress at&amp;nbsp;keep myself motivated at&amp;nbsp;the same time. (But you are of course welcome to read if you want, otherwise I wouldn't publish this on the web would I? :p )&lt;br /&gt;&lt;br /&gt;Race day is on December 5th. Training starts tomorrow! :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-2539088870623218360?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/2539088870623218360/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=2539088870623218360&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/2539088870623218360'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/2539088870623218360'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2010/10/from-addict-to-allergic-35-days-to-go.html' title='From addict to allergic (35 days to go)'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-9153347471646459167</id><published>2009-09-13T21:31:00.001+08:00</published><updated>2009-09-15T16:36:56.800+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='manila'/><title type='text'>If only</title><content type='html'>&lt;span style="font-weight: bold;font-size:130%;" &gt;Dream&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/d668e1e4.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/da825272.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/e4a508f7.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/6d644e04.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/9114b429.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/48c6a47c.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/6a5de7c6.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/88e8fd34.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/1b02d3b7.jpg" /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;&lt;br /&gt;Reality&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/5166a282.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/1be04a07.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/cc15d08a.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/a95dca6d.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/9d2a21f1.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/9fe9b83f.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-9153347471646459167?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/9153347471646459167/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=9153347471646459167&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/9153347471646459167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/9153347471646459167'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/09/if-only.html' title='If only'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-1181936930986893636</id><published>2009-09-11T14:31:00.001+08:00</published><updated>2009-09-11T14:34:52.324+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='kebab'/><category scheme='http://www.blogger.com/atom/ns#' term='food porn'/><category scheme='http://www.blogger.com/atom/ns#' term='birthday'/><category scheme='http://www.blogger.com/atom/ns#' term='surfing'/><category scheme='http://www.blogger.com/atom/ns#' term='Apple'/><title type='text'>What this blog has been missing</title><content type='html'>+ Four birthdays&lt;br /&gt;&lt;br /&gt;August 26 (Jian Alvarez's 23rd and Kim Alvarez's 20th)&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-02.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-03.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;August 28 (Tin Esmerio's 22nd)&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-17.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;September 4 (My Mom's 50th)&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-01.jpg" /&gt;&lt;br /&gt;She doesn't look 50, does she? O ngayon alam niyo na kung bakit ako maganda ;) HAHAHAH&lt;br /&gt;&lt;br /&gt;September 5 (Dos Alvarez's 22nd)&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-12.jpg" /&gt;&lt;br /&gt;Check out Atty. Paraiso (right)&lt;br /&gt;&lt;br /&gt;+ Two beach trips&lt;br /&gt;The first one was my first ever attempt to learn how to surf. Surfing has always interested me but my fear of water has always been a hindrance to me actually doing it. Hahahaha.&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-08.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-09.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-07.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-10.jpg" /&gt;&lt;br /&gt;Surfing is not my sport, hahahaha&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-15.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-14.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-16.jpg" /&gt;&lt;br /&gt;(L-R) Bri, Mark, Pat, me, and Tonton&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-13.jpg" /&gt;&lt;br /&gt;Kawawa naman yung Skullcandy ko :(&lt;br /&gt;&lt;br /&gt;+ Persian food tripping with Pat and Mark&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-06.jpg" /&gt;&lt;br /&gt;(L-R) Mark, me, and Pat @ Uncle Moe's in Julia Vargas&lt;br /&gt;&lt;br /&gt;There was a time when I indulged in Persian food with these two very hungry boys for two almost two weeks. Hahahahaha. Ababu, check. Tri Mo Shawarma Co, check. Uncle Moe's, check. Mister Kabab, check check check. Persia Grill up next! :)&lt;br /&gt;&lt;br /&gt;(Saka ano ba yung Bagdad na yun Pat lilibre mo ko dun diba? Hahahaha)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;+ Finals Week&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-04.jpg" /&gt;&lt;br /&gt;OBLICON fucked my mind up; pero okay lang my final grade is 3.5 woopteedoo! ;)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-05.jpg" /&gt;&lt;br /&gt;Next term I will REALLY try to read my text books everyday, hahaha.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;+ Jollibee Chicken Barbecue&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-18.jpg" /&gt;&lt;br /&gt;Its good :( Hahaha sira na naman diet ko.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;+ Mac OS X Snow Leopard&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/0911-11.jpg" /&gt;&lt;br /&gt;Nothing very fascinating; konti lang difference sa Leopard&lt;br /&gt;&lt;br /&gt;That's all. Good bye for now. I don't know how to blog anymore.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-1181936930986893636?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/1181936930986893636/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=1181936930986893636&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/1181936930986893636'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/1181936930986893636'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/09/what-this-blog-has-been-missing.html' title='What this blog has been missing'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-5459395941311242166</id><published>2009-09-10T23:41:00.001+08:00</published><updated>2009-09-11T14:53:19.714+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>1st QC International Marathon</title><content type='html'>The first ever Quezon City International Marathon is just around the corner! This is in celebration of Quezon City's 70th year of existence.&lt;br /&gt;&lt;br /&gt;This will be the second time that I will be running a half-marathon. Hehe, so exciting :) Those of you who enjoy running, go and register now! Cool kasi FIRST ito eh hahahaha&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i30.tinypic.com/28gv14m.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;Race route:&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i31.tinypic.com/okpms4.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.runnex.org/qcim2009/index.php?option=com_content&amp;amp;view=article&amp;amp;id=4&amp;amp;Itemid=4"&gt;Click&lt;/a&gt; for info on how to register.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-5459395941311242166?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/5459395941311242166/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=5459395941311242166&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/5459395941311242166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/5459395941311242166'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/09/1st-qc-international-marathon.html' title='1st QC International Marathon'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i30.tinypic.com/28gv14m_th.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-843339305302155650</id><published>2009-07-22T22:16:00.001+08:00</published><updated>2009-07-22T22:16:53.050+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gym friends'/><category scheme='http://www.blogger.com/atom/ns#' term='RPM'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness and wellness'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>I am so back</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;br /&gt;Finally gymmed today after what felt like forever! Hahahaha&lt;br /&gt;&lt;br /&gt;I had a swine flu scare since Sunday night kasi so I rested first. Plus my body was sore because of Sunday's run. After antibiotics and Alaxan if-r, I regained strength in just two days.&lt;br /&gt;&lt;br /&gt;After my class I went straight to the gym for RPM. Grabe what a feeling. Namiss kong mag bike, three days lang naman akong wala but it did feel like forever hahaha. After that I ran 5k with Mark then a little resistance training.&lt;br /&gt;&lt;br /&gt;(Tapos sinira ni Emman yung insane diet ko by feeding me cheeseburger ugh!! But daaaaamn, was it so good!!!)&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Thanks Mark I had fun working out with you even though you made me do this&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i28.tinypic.com/2zrni40.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Kanina I saw my BFF, Ace, with his other client. Ugh selos mode hahahaha nakakainis kaya! Sinasamahan mag cardio at pinagbubukas pa ng water bottle. PAMPERED MUCH!? Hmpf! At least ako lang ang may massage after workout CHYEEEHHHH :)) Just kidding! Hahaha :D&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-843339305302155650?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/843339305302155650/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=843339305302155650&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/843339305302155650'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/843339305302155650'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/07/i-am-so-back.html' title='I am so back'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i28.tinypic.com/2zrni40_th.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-8913614586487623107</id><published>2009-07-19T10:45:00.003+08:00</published><updated>2011-01-01T01:28:36.557+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='RPM'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness and wellness'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><title type='text'>Endorphin overload!</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;br /&gt;I ran a half marathon today.&lt;br /&gt;&lt;br /&gt;I can't believe I was able to do it. Joining this fun run was even an impulsive thing; I was staring at the ceiling mga Friday morning and I heard the ad on RX 93.1, and I was like 'Wow sige I want to join that event'. I was supposed to sign up sa short distance lang, say, 5k or 10k. But when I got to High Street yesterday, hindi na pala puwedeng mag sign up dun, sa 21k na lang. Argh but I really wanted to join so I was like 'Fine. I hope I don't die.'&lt;br /&gt;&lt;br /&gt;Hahahahaha. It's my ultimate dream to run a marathon someday, and I've never thought that I could finish a half-marathon this soon. It is so...fulfilling! Hahaha!!&lt;br /&gt;&lt;br /&gt;Pero eto, I was 30 minutes late for the run cause I woke up late. Pero ok lang kasi siyempre kahit naman on time ako as if naman I'd win, hahaha. I just wanted to finish the run so I didn't care much about my starting time.&lt;br /&gt;&lt;br /&gt;I crossed the finish line after 2 hours and 30 minutes. I stayed on a pace that I could maintain throughout the run--I never stopped, but there were times that I slowed down a little, lalo na sa uphills. It was not at all easy! I wasn't really prepared.&lt;br /&gt;&lt;br /&gt;I think doing RPM almost everyday and running at least 15km per week really helped build my endurance. I never really trained for speed, hahaha endurance ok na yon.&lt;br /&gt;&lt;br /&gt;The only preparation that I did was this:&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i32.tinypic.com/65bk7a.jpg" /&gt;&lt;br /&gt;Carbo loading with Carlo in Amici!! How I missed eating real food. Hahaha.&lt;br /&gt;&lt;br /&gt;Photos from the event:&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i27.tinypic.com/2ptquyu.jpg" /&gt;&lt;br /&gt;On the way up to the Buendia Flyover! First 3k ata ito (I can't really remember)&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i26.tinypic.com/2zye5ih.jpg" /&gt;&lt;br /&gt;I just had to shoot it!!! "TANGINA ISA NA LANG WUHOOOOO" hahahahahahahaha&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i28.tinypic.com/29611l5.jpg" /&gt;&lt;br /&gt;Its me with Mommy Cristine, Fitness Manager of FF-North Edsa&lt;br /&gt;&lt;br /&gt;Wuhoooooo what a feeling :-)&lt;br /&gt;&lt;br /&gt;***&lt;br /&gt;&lt;br /&gt;Yesterday naman was the launch of RPM 43. Grabe. Insane. FATAL! But I love it, this release sure is different from the others.&lt;br /&gt;&lt;br /&gt;I must say track 5 is the craziest. Feeling ko mamamatay ako dun. Tracks 4 and 6 were supposed to be rest and recovery time pero bat ganun, parang di naman ako nakapag pahinga, hahaha!&lt;br /&gt;&lt;br /&gt;Pero ang galing grabe. This is something to look forward to every...day? Hahaha. And I was so happy that my two favorite instructors were the ones who presented during the launch!!&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i26.tinypic.com/65o3fo.jpg" /&gt;&lt;br /&gt;My friend Js and me with Les Mills certified RPM instructors, Hannche and John!!&lt;br /&gt;&lt;br /&gt;Hehe. I heart RPM. Too bad I can't attend later nor tomorrow because my legs feel dead.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-8913614586487623107?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/8913614586487623107/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=8913614586487623107&amp;isPopup=true' title='7 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/8913614586487623107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/8913614586487623107'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/07/endorphin-overload.html' title='Endorphin overload!'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i32.tinypic.com/65bk7a_th.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-5186109382846832215</id><published>2009-07-14T17:45:00.001+08:00</published><updated>2009-07-14T22:41:35.451+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gym friends'/><category scheme='http://www.blogger.com/atom/ns#' term='RPM'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness and wellness'/><category scheme='http://www.blogger.com/atom/ns#' term='dlsu'/><title type='text'>Steady steady</title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My search for the ultimate happy place in school is over!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;img src="http://i26.tinypic.com/23r1q21.jpg" /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;What do you think? Its at the second floor of St. La Salle Hall, right across the football field and Velasco Hall. To your left is the SJ walk, while to the right (not in photo) is Taft Avenue.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;I really like this place--aside from having a strong wifi signal, parang I feel some sort of serenity when I'm here, haha!&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;After my accounting midterms kanina, I went straight to the gym to attend the 10:30 RPM class of Kiko. Omigod I think I'm addicted to RPM. I've been attending classes at least 6 times per week; once a day for 4 days, tas twice pag Monday (back-to-back with Hannche) or Friday (back-to-back with John). Its such a feel-good thing for me though my thighs are really sore now. But its probably because of the imbento, not to mention insane, hamstring and quad exercises that Papa Ace made me do yesterday.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Anyway, I love how my 5-hour break went this time; there was no rushing back to school that occurred and no worrying about schoolwork while working out. Wuhooo! I saw my home club gym friend Myron, too. Haha. Around 1, we went back to school because he has class at 2, ako naman 2:40. &lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Now I'm on break again, this time I'm in the conserv cause my laptop's battery is dying. Ah ayun pala yung wala dun sa happy place--no power outlet! But still, its a nice place to spend your me-time, hahaha&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;I am itching to cross the road; I see Starbucks from where I am sitting, but its raining pretty hard.&lt;/div&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: justify;"&gt;Well how about that, its already 5:45. I must walk to my class now. OBLICON na naman huhuhu! But first I must find a way to have a quick &lt;i&gt;joanna&lt;/i&gt;. 'Joanna' hahahaha miss you &lt;a href="http://veronicaperalejo.com/"&gt;Nica&lt;/a&gt; and &lt;a href="http://iamkinky.blogspot.com/"&gt;Sammie&lt;/a&gt;!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-5186109382846832215?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/5186109382846832215/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=5186109382846832215&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/5186109382846832215'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/5186109382846832215'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/07/steady-steady.html' title='Steady steady'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i26.tinypic.com/23r1q21_th.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-4850467451283685977</id><published>2009-07-12T17:50:00.001+08:00</published><updated>2009-07-12T19:17:29.524+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Maria Sharapova'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness and wellness'/><title type='text'>Omigod</title><content type='html'>&lt;img src="http://i26.tinypic.com/2cprpdc.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;Back, arms, shoulders, abs, and legs to die for, ugh! ♥&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-4850467451283685977?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/4850467451283685977/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=4850467451283685977&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/4850467451283685977'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/4850467451283685977'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/07/omigod.html' title='Omigod'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i26.tinypic.com/2cprpdc_th.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-1333570635031914664</id><published>2009-07-12T10:20:00.007+08:00</published><updated>2009-07-12T18:31:47.449+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='RPM'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><category scheme='http://www.blogger.com/atom/ns#' term='nike'/><title type='text'>Zero-workout day</title><content type='html'>&lt;img src="http://i29.tinypic.com/wvadza.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;I like this. I am bored here. I am itching to go for a run or attend RPM. Ugh =\&lt;br /&gt;&lt;br /&gt;Yesterday I bought my first ever cotton dri-fit tee. Hahaha. Nike makes me feel better. I wonder how the cotton dri-fit feels like when I get really sweaty when I run.&lt;br /&gt;&lt;br /&gt;I also bought Incubus' &lt;span style="font-style: italic;"&gt;Monuments and Melodies&lt;/span&gt;. I'm listening to it right now. I love it.&lt;br /&gt;&lt;br /&gt;I'm doomed. I'm in Batangas right now, going straight to school tomorrow. I left my FILDLAR readings at home and we have a long quiz tomorrow. Death.&lt;br /&gt;&lt;br /&gt;The yosi I bought here tastes old.&lt;br /&gt;&lt;br /&gt;I like Kate Hudson's running outfit:&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i30.tinypic.com/1zmfalk.jpg" height="400" width="300" /&gt;&lt;br /&gt;&lt;br /&gt;I don't know what to say anymore, bye.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-1333570635031914664?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/1333570635031914664/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=1333570635031914664&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/1333570635031914664'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/1333570635031914664'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/07/no-workout-day.html' title='Zero-workout day'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i29.tinypic.com/wvadza_th.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-1006634450922673402</id><published>2009-07-11T10:41:00.002+08:00</published><updated>2009-07-11T10:42:48.717+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tambay'/><category scheme='http://www.blogger.com/atom/ns#' term='nike'/><title type='text'>Flop</title><content type='html'>&lt;div style="text-align: justify;"&gt;1. Thursday morning, I got stuck in traffic because I left the house later than usual. I was really itching to have a smoke but theeeeeeeeeeen look what was right in front of me for a whole hour&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/IMG_0041.jpg" /&gt;&lt;br /&gt;HAHA FLOP&lt;br /&gt;&lt;br /&gt;2. A few weeks ago I went to Technohub to study. I was planning to stay there for like, half the day, so I could finish everything I needed to do before going home. SOBRANG FLOP LANG&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/IMG_0029.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;May bayad na yung parking, and that time when I got there was their first day of implementing the pay parking scheme. SOBRANG FLOP nung mga guard, they were still figuring out how to work the computers and stuff. MUNTIK PA AKONG MABAGSAKAN NUNG BARRIER THING hahahahaha flop!&lt;br /&gt;&lt;br /&gt;3. Yesterday I had to be in school for some makeup classes and an SAT-like exam. Coding ako ng Friday so yesterday was commute day. I didn't know that Friday was also Quiapo day. SO FLOP TALAGA--BAKIT AKO NAG FX!!! Grrr!!! Sa Taft pa lang sobrang traffic na until Quezon Ave!&lt;br /&gt;&lt;br /&gt;I was so pissed so when I came back to Trinoma (I parked there), I went to my happy place to cool myself down. Hahahahaha. Effective talaga ang Nike. Let me share my new terno outfit hahaha&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/IMG_0050.jpg" /&gt;&lt;br /&gt;I wasn't able to resist it. The fact that it has just arrived and it says 'Run Like a Girl' were screaming BUY MEEE! Hahahahaha&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/IMG_0049.jpg" /&gt;&lt;br /&gt;Skort! Woopeee!&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/IMG_0048.jpg" /&gt;&lt;br /&gt;Ternong terno diba HAHAHA. Sorry I'm no expert with this self-portrait thing.&lt;br /&gt;&lt;br /&gt;Another way to de-stress was to be with the T-gang! I love you friends!&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/IMG_0053.jpg" /&gt;&lt;br /&gt;(L-R) Tita Fina, me, Sammie, Yeye, and Vincent&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/IMG_0051.jpg" /&gt;&lt;br /&gt;Nicapepe&lt;br /&gt;&lt;br /&gt;That's it! I've got to get going cause Ace the Nazi is texting already. I need to get crazy in the gym today because of all the food I ate yesterday hahaha bye!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-1006634450922673402?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/1006634450922673402/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=1006634450922673402&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/1006634450922673402'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/1006634450922673402'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/07/flop.html' title='Flop'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-1773476056379641025</id><published>2009-07-09T00:15:00.004+08:00</published><updated>2009-07-09T18:24:29.833+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gym friends'/><category scheme='http://www.blogger.com/atom/ns#' term='RPM'/><title type='text'>Quickie</title><content type='html'>&lt;div style="text-align: justify;"&gt;Omigod I miss blogging to death. School has been a bitch; I barely have time to check my Facebook account! I haven't been Plurking as much as I used to, too.&lt;br /&gt;&lt;br /&gt;I'll KISS (Keep It Short and Simple hahahaha) this entry because I have stuff to do pa, I'm just itching to blog! Anyway here are the top two things that I have been _______ for the past few days&lt;br /&gt;&lt;br /&gt;wanting:&lt;br /&gt;&lt;/div&gt;&lt;ul style="text-align: justify;"&gt;&lt;li&gt;EAT! But I can't. Omigod Mister Kabab. Omigod Sugarhouse. Omigod Sbarro Chocolate Calzone. Omigodddd I'm so hungry! Amici! Kopiroti! Okay forget it.&lt;/li&gt;&lt;li&gt;SLEEP! But I also can't! Well that's why I've been wanting those two nga eh, cause I can't have them! If there is one thing I've learned in my past 'relationship' is that you'll always want something you can't have YUCK MEGANON hahahahaha just kidding! Anyway yun nga I've been sleep deprived  the past couple of days kasi--I wake up at 4am and get home at 10pm. I just want to sleeeeeeeeeep!!!&lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;tired of:&lt;br /&gt;&lt;/div&gt;&lt;ul style="text-align: justify;"&gt;&lt;li&gt;DRIVING! Pero I'd rather get tired of this and feel the poverty (because of gas) than ride the MRT or LRT and expose myself to A(H1N1). HAHAHA joke lang. I bring a lot of stuff kasi with me so commuting is off the list. But its really really tiring, especially after gymming :(&lt;/li&gt;&lt;li&gt;WORKING MY LEGS OUT! Papa Ace have mercyyyyyy. I really really despise the freaking shoulder dumbell squats. I'd rather swim with sharks than do a single set of that again!! Don't get me wrong though--I like leg workouts, its just that freaking pain-in-the-ass shoulder dumbell squats that I really really don't mind not doing ever again in my life.&lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: justify;"&gt;Oh speaking of Papa Ace look at our cute picture!!&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i30.tinypic.com/2my81fk.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;If there is one thing that is cute about this picture... its me :-) Hehe. Hi Bff!!&lt;br /&gt;&lt;br /&gt;busy with:&lt;br /&gt;&lt;/div&gt;&lt;ul style="text-align: justify;"&gt;&lt;li&gt;ACCOUNTING! Midterms next week *dies*&lt;/li&gt;&lt;li&gt;OBLICON! Midterms also next week; the whole OBLIGATIONS part. =\&lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: justify;"&gt;crazy about:&lt;br /&gt;&lt;/div&gt;&lt;ul style="text-align: justify;"&gt;&lt;li&gt;RPM! Ironically, it is my way to de-stress. I love RPM so much, I'd do it everyday if I could!&lt;/li&gt;&lt;li&gt;Barn Buddy on Facebook! Hahaha Ali my friend is a cheater! I have a dog and I don't even know how I got it.&lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: justify;"&gt;looking forward to:&lt;br /&gt;&lt;/div&gt;&lt;ul style="text-align: justify;"&gt;&lt;li&gt;RPM 43 launch! The tracklist seems kickass hahaha:&lt;/li&gt;&lt;/ul&gt;&lt;blockquote&gt;01. Pack Ride: Ne-Yo – Closer&lt;br /&gt;02. Pace: Katy Perry – Hot n Cold&lt;br /&gt;03. Hills: The Killers – Spaceman&lt;br /&gt;04. Mixed Terrain: Snow Patrol – Take Back The City&lt;br /&gt;05. Intervals: Prodigy – VooDoo People&lt;br /&gt;06. Speed Work: Darude – In The Darkness&lt;br /&gt;07. Mountain Climb: September – Cry For You&lt;br /&gt;08. Ride Home: James Morrison feat. Nelly Furtado – Broken Strings&lt;br /&gt;09. Stretch: Amy Winehouse – Love Is A Losing Game&lt;p&gt;&lt;/p&gt;&lt;ul style="text-align: justify;"&gt;&lt;li&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/blockquote&gt;&lt;ul style="text-align: justify;"&gt;&lt;li&gt;RPM marathon on August! Three hours of intense spinning weeee&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: justify;"&gt;Okay I'm feeling really sleepy now, but I can't doze off yet! I still have work to do ugh it sure sucks to be me right now.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-1773476056379641025?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/1773476056379641025/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=1773476056379641025&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/1773476056379641025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/1773476056379641025'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/07/quickie.html' title='Quickie'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i30.tinypic.com/2my81fk_th.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-5756803784629782375</id><published>2009-06-26T20:38:00.007+08:00</published><updated>2009-06-26T21:32:27.413+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tambay'/><category scheme='http://www.blogger.com/atom/ns#' term='gym friends'/><category scheme='http://www.blogger.com/atom/ns#' term='iPhone'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness and wellness'/><category scheme='http://www.blogger.com/atom/ns#' term='Apple'/><title type='text'>What's been up</title><content type='html'>&lt;div style="text-align: justify;"&gt;Oh I haven't been updating!&lt;br /&gt;&lt;br /&gt;I honestly don't feel that comfortable blogging here yet. And even though the hits says otherwise, I don't think anyone is reading! Post comments kasi :( Hahahaha&lt;br /&gt;&lt;br /&gt;Anyway so what's been up:&lt;br /&gt;&lt;br /&gt;1. &lt;span style="font-weight: bold;"&gt;iPhone OS 3.0 is loooooooove&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i42.tinypic.com/34rd0xy.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;Woopeee! Even though the already-too-little memory got even more little because of disk partitioning, its all goooooood! :) I'm so happy with this update. I especially like the cut-copy-paste and the shake-to-undo typing features for text messaging. And finally, there is a Spotlight search on the phone! Its just like a Mac OS now. I loooooove it.&lt;br /&gt;&lt;br /&gt;2. &lt;span style="font-weight: bold;"&gt;I've been living like a robot.&lt;/span&gt; The events in my daily life has been the same routine these past couple of months. Gym. School. House chores. Run. RPM. Gym. School. House chores. Run. RPM.&lt;br /&gt;&lt;br /&gt;I am in my gymaholic phase again so I've been nowhere but there (and school). I haven't seen my closest friends in a long time.&lt;br /&gt;&lt;br /&gt;Anyway, gym life is fun. My gym friends are the best--I can hang out with them all day long, especially Stephie my evol twin!&lt;br /&gt;&lt;br /&gt;I also love my personal trainer, Ace. Almost everyone in the gym calls him 'Sir Ace', but not me! He is either Papa Ace or BFF. Hahahaha! He is this ultra conceited person who is in love with himself--JOKE LANG HAHAHAHA, no, he's the best PT &lt;span style="font-weight: bold;"&gt;ever&lt;/span&gt;!! Even though there are times that I really feel like fainting when we workout, he will just tell me sternly "CHESCA, INTENSITY, INTENSITY! BAWAL MAHILO!" Hahahaha wtf, bawal daw mahilo! Hahahahaha! Bawal rin mag rest at uminom. He is the modern day Nazi.&lt;br /&gt;&lt;br /&gt;Pero okay lang, what would I do without him? Like earlier today, I had to workout super early so I had to train by myself, and look what I did:&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i41.tinypic.com/31504ma.jpg" /&gt;&lt;br /&gt;Hahahahaha :-) I ended up doing cardio lang. Working out is boring without BFF.&lt;br /&gt;&lt;br /&gt;Steph, Js, Rozelle, and Kriscel are my favorite girls in the gym. Rozelle, or Achie, is an amazing PT and yogi! Kriscel is the amazing diet guru (in-house nutritionist); while Steph and Js are fellow members, and fellow groupies of Hannche HAHAHAH hi Hannche if you ever stumble upon this blog!&lt;br /&gt;&lt;br /&gt;Dino is apparently my rumored boyfriend. The people who cooked this up are probably the annoying members who hang around the gym the entire freaking day. Excuse me lang ha, grade 4 si Dino kakapanganak ko pa lang hahahaha. I like hanging out with him because he is gullible and always treats me wherever. Joke lang sa gullible Dino hahaha! :P&lt;br /&gt;&lt;br /&gt;And lastly--for those who've been reading my old blog--do you guys remember Jeremy? Si Shweetie! Hahaha. I miss him a LOT!!!&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i41.tinypic.com/2nt9wuh.jpg" /&gt;&lt;br /&gt;There he is in the Arab version of the FF uniform. Hahaha. Adidas sila dun, unlike dito na Nike. I stole this picture from his Facebook but I watermarked it na rin.&lt;br /&gt;&lt;br /&gt;3. &lt;span style="font-weight: bold;"&gt;The other day, I received a tangible gift from God.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;As I was emptying my locker, I found a box of energy bars. I haven't been eating real food and this must be God's way of telling me to stop this insanity. When I found the package, I was like, "I hear ya Lord, I hear ya..." hahaha.&lt;br /&gt;&lt;br /&gt;4. &lt;span style="font-weight: bold;"&gt;Gas price is really kicking my ass.&lt;/span&gt; Its near the vicinity of 40 pesos per liter again! I can feel poverty. Yung kotse ko pa naman laging lasing sa gas huhuhuhuhu. Buti pa siya palaging busog, ako palaging gutom, hehe. But I'd rather be poor than commute! Commuting is such a hassle for me because of my 5-hour break ng TH. I bring my entire house with me so how can I do that and ride the MRT? Diba diba diba? And due to the outbreak of the sensationalized swine flu, I don't want to be too close to a bunch of strangers and risk getting infected. Haha&lt;br /&gt;&lt;br /&gt;5. &lt;span style="font-weight: bold;"&gt;Friday nights are T-gang nights&lt;/span&gt; but I think I'll pass this time. I am swamped with school work and errands! Bummerrrrrrrrr. I really miss the T-gang!! :(&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i41.tinypic.com/2zfvhu9.jpg" /&gt;&lt;br /&gt;(Incomplete) At Yeye's birthday!&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i40.tinypic.com/md111j.jpg" /&gt;&lt;br /&gt;Technohub nights! This I think was during midterms; my face spelled out STRESS.&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i41.tinypic.com/inadz7.jpg" /&gt;&lt;br /&gt;Vincent being his usual, abnoy self. Hahaha.&lt;br /&gt;&lt;br /&gt;T-gang are:&lt;br /&gt;&lt;br /&gt;Sam Mallari&lt;br /&gt;Vince Madrid&lt;br /&gt;Nica Peralejo&lt;br /&gt;Kaye Gayos&lt;br /&gt;Andy Magas&lt;br /&gt;Kay Isabedra&lt;br /&gt;Ye Gumabao&lt;br /&gt;and yours truly!&lt;br /&gt;&lt;br /&gt;Why T-gang:&lt;br /&gt;&lt;br /&gt;It means Technohub gang because we hang in there a lot. We just think T-gang sounds funny.&lt;br /&gt;&lt;br /&gt;Aaaaaah I miss everyone!!!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-5756803784629782375?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/5756803784629782375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=5756803784629782375&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/5756803784629782375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/5756803784629782375'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/06/whats-been-up.html' title='What&apos;s been up'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i42.tinypic.com/34rd0xy_th.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-5109552949340967615</id><published>2009-06-09T21:02:00.001+08:00</published><updated>2009-06-09T22:10:52.281+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='RPM'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness and wellness'/><category scheme='http://www.blogger.com/atom/ns#' term='running'/><category scheme='http://www.blogger.com/atom/ns#' term='nike'/><title type='text'>Running</title><content type='html'>&lt;blockquote&gt;&lt;span style="font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;"Sometimes it's hard to keep on running&lt;br /&gt;We work so much to keep it going&lt;br /&gt;Don't make me want to give up"&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Running&lt;/span&gt; by No Doubt&lt;br /&gt;&lt;/blockquote&gt;&lt;br /&gt;I've always loved running.&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;Aside from keeping me happy and energized througout the day and diverting my attention from the irksome current events in my life; running is helping me reach my fitness goals, one step at a time.&lt;br /&gt;&lt;br /&gt;I used to run everyday—outdoors or even just on the treadmill. I stopped for a while because I got addicted to RPM and did that regularly instead. Now that I am off the bike for a while, I went back to running. I've been doing 10k every other day while I engage in cross training on the days that I don't. I hit my best 10k time last Friday, 66 minutes! I died a few moments later.&lt;br /&gt;&lt;br /&gt;The other day, a &lt;span style="font-style: italic;"&gt;real&lt;/span&gt; runner friend of mine talked to me about &lt;span style="font-style: italic;"&gt;Chondromalacia Patellae&lt;/span&gt; or what most people refer to as the runner's knee. He really scared me! He advised me to take some preventive measures as early as now, hence, this thing strapped under my knee:&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i42.tinypic.com/sne42s.jpg" /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;An ounce of prevention is better than a pound of cure daw kasi, haha!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Running is love. I'm pushing myself to do better. Hard to imagine, but when you have a running buddy like my evol twin, Steph, it becomes fun!&lt;br /&gt;&lt;br /&gt;***&lt;br /&gt;&lt;br /&gt;Kanina while checking out Nike stuff, my eyes glimmered when I saw this padded capri cycling pants. I fell in love with it, I knew I had to buy it! When I tried it on though, I had second thoughts because it looked almost the same as the running pants that I have. HAHAHA not that I care more about how it looks like pero yeah maybe. Hahaha! Its a bit pricey (P1500) for something that looks so... simple.&lt;br /&gt;&lt;br /&gt;I didn't buy it. But I'll probably come back for it because I really seem to like it (because I'm still thinking about it now, haha darn it I'm even blogging about it) Kasi I'm wondering if it would really ease the 'pain' of sitting on the saddle hahaha.&lt;br /&gt;&lt;br /&gt;ERGH NIKE FLU I HATE THE NIKE FLU.&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-5109552949340967615?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/5109552949340967615/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=5109552949340967615&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/5109552949340967615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/5109552949340967615'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/06/running.html' title='Running'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i42.tinypic.com/sne42s_th.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-4457723545938594921</id><published>2009-06-05T02:37:00.007+08:00</published><updated>2009-06-05T15:13:36.405+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='RPM'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness and wellness'/><title type='text'>Stepping out of my comfort zone</title><content type='html'>&lt;div style="text-align: justify;"&gt;&lt;br /&gt;In lieu of my revamped cardio program, I am stepping out of my comfort zone; which means no RPM for a while. This is immensely disappointing.&lt;br /&gt;&lt;br /&gt;RPM™ is a 50-minute indoor cycling class based on outdoor riding. You ride to inspirational music over the equivalent of 20-25 kilometres of varied terrain, controlling the intensity of your workout with a resistance dial and pedal speed. (&lt;a href="http://www.lesmills.com/global/en/members/rpm/about-rpm.aspx"&gt;source&lt;/a&gt;) RPM is my natural high. I can't believe I'll be off the bike for at least a month!! I am gonna miss it so much, especially the classes of my favorite instructors, Hannche and John R!&lt;br /&gt;&lt;br /&gt;Papa Ace just so you know, you are hurting my feelings, but I will comply nonetheless because I might be dethroned as your favorite. Hmm although I know that won't happen ;P Hahahaha. I will because I trust you and I am under your thumb anyway. Argh ka!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-4457723545938594921?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/4457723545938594921/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=4457723545938594921&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/4457723545938594921'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/4457723545938594921'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/06/stepping-out-of-my-comfort-zone.html' title='Stepping out of my comfort zone'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-7369179724804705470</id><published>2009-06-05T01:25:00.004+08:00</published><updated>2009-06-05T01:31:36.482+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='CHEESEmax'/><title type='text'>I'm not a fan of statement shirts</title><content type='html'>but I think I want one of these:&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/hayden-shirt-full.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/hayden-shirt-2.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;From &lt;a href="http://www.spot.ph/2009/05/29/the-t-shirt-everyone-wants-now/"&gt;Spot.ph&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-7369179724804705470?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/7369179724804705470/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=7369179724804705470&amp;isPopup=true' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/7369179724804705470'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/7369179724804705470'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/06/im-not-fan-of-statement-shirts.html' title='I&apos;m not a fan of statement shirts'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-919095360198772026</id><published>2009-06-03T23:56:00.001+08:00</published><updated>2009-06-04T08:02:51.643+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nike'/><title type='text'>This just in!</title><content type='html'>Omigod. Is there a cure for the Nike Flu?&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/IMG_8563.jpg" /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Pink, white, and purple-striped sleeveless tee layered with a &lt;/span&gt;&lt;span style="font-style: italic;"&gt;white Dri-FIT mesh top. &lt;/span&gt;&lt;span style="font-style: italic;"&gt; I LOVE ITTTT&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/IMG_8564.jpg" /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;The logo is embroidered in HOT PINK pa. Hay, it was love at first sight.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;I got it from Nike Park Glorietta this afternoon. It is new as in NEW, hahaha cause it was delivered to the store this morning lang. Other Nike Park branches don't even have it yet! It caught my attention when I saw two salesladies raving about it, talking about how they would have to have it soon blablabla. Deep inside I was like, "Me toooooo!" haha so there. Kadiri ang excited sinuot ko na yan kanina rin during my training hahaha!&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-919095360198772026?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/919095360198772026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=919095360198772026&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/919095360198772026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/919095360198772026'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/06/this-just-in.html' title='This just in!'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-7785508277899485184</id><published>2009-06-03T21:27:00.003+08:00</published><updated>2009-06-03T21:33:57.267+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dlsu'/><title type='text'>DLSU Announces First Case of A(H1N1)</title><content type='html'>&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-weight: bold;"&gt;From the Office of the President and Chancellor&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Have replies sent to cora.medina@dlsu.edu.ph  &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Date: 3 June 2009&lt;br /&gt;To: The Academic Community&lt;br /&gt;Fr: Br. Armin A. Luistro FSC, President and Chancellor&lt;br /&gt;Re: Confirmed case of Influenza A and campus closure&lt;br /&gt;&lt;br /&gt;De La Salle University announces the &lt;span style="font-weight: bold;"&gt;closure of the campus from June 4 to 14, 2009&lt;/span&gt;  in view of its first confirmed case of the Influenza A H1N1 virus. Based on existing Department of Health Guideline on A (H1N1) in schools, &lt;span style="font-weight: bold;"&gt;DLSU will reopen on June 15&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;The case is a female foreign student who arrived in the country on May 12. DOH confirmed today, June 3, that the student contracted the virus.&lt;br /&gt;&lt;br /&gt;The student has been admitted in a healthcare facility and is being closely monitored by medical practitioners.&lt;br /&gt;&lt;br /&gt;DLSU officials have met with DOH Secretary Dr. Francisco T. Duque III and are closely coordinating with other Department of Health key personnel regarding the case.&lt;br /&gt;&lt;br /&gt;Prior to the incident, the University has instituted campus-wide precautionary measures such as information dissemination regarding the Influenza A H1N1 virus.&lt;br /&gt;&lt;br /&gt;During the closure period, the Academic Community is advised to monitor flu-like symptoms, to stay away from crowds, and to practice good hygiene. If symptoms appear, the person should immediately seek medical attention. They should also inform the University Clinic of their condition by sending their full name and ID number through email at clinic@dlsu.edu.ph.&lt;br /&gt;&lt;br /&gt;The community is also advised to regularly check the DLSU website at &lt;a href="http://www.blogger.com/www.dlsu.edu.ph/Influenza_bulletin"&gt;www.dlsu.edu.ph/Influenza_bulletin&lt;/a&gt; for updates and developments on the issue, and announcements on the rescheduling of University events and activities, etc. For inquiries, the Marketing Communication Office may be reached at 526-5913 during office hours.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Reminders:&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;ul style="text-align: justify;"&gt;&lt;li&gt;Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.&lt;/li&gt;&lt;li&gt;Wash your hands often with soap and water, especially after you cough or sneeze.&lt;/li&gt;&lt;li&gt; Alcohol-based hand cleaners are also effective.&lt;/li&gt;&lt;li&gt;Avoid touching your eyes, nose or mouth. Germs spread this way.&lt;/li&gt;&lt;li&gt;Try to avoid close contact with sick people.&lt;/li&gt;&lt;li&gt;Stay home if you are sick for 7 days after your symptoms begin or until you have been symptom-free for 24   hours, whichever is longer. This is to keep from infecting others and spreading the virus further.&lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-weight: bold;"&gt;What is the best technique for washing my hands to avoid getting the flu?&lt;/span&gt;&lt;br /&gt;Washing your hands often will help protect you from germs. Wash with soap and water or clean with alcohol-based hand cleaner.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What should I do if I get sick?&lt;/span&gt;&lt;br /&gt;If you become ill with influenza-like symptoms, including fever, body aches, runny or stuffy nose, sore throat, nausea, or vomiting or diarrhea, you should stay home and avoid contact with other people, except to seek medical care.&lt;br /&gt;&lt;br /&gt;If you have severe illness or you are at high risk for flu complications, contact your health care provider or seek medical care. Your health care provider will determine whether flu testing or treatment is needed.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-7785508277899485184?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/7785508277899485184/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=7785508277899485184&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/7785508277899485184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/7785508277899485184'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/06/dlsu-announces-first-case-of-ah1n1_03.html' title='DLSU Announces First Case of A(H1N1)'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-3553333130426995007</id><published>2009-06-02T23:15:00.001+08:00</published><updated>2009-06-03T22:45:15.182+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food porn'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness and wellness'/><title type='text'>Taste Australia</title><content type='html'>There is a new section at the grocery of Trinoma filled with healthy food from Australia.&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/060209-5.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/060209-4.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/060209-3.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;I bought blueberry cookies:&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/060209-2.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Omigod, my Papa Ace will frown at me if he reads this. Hahaha Papa Ace relaks! This thing has low glycemic index, is only 100 calories per serving, and is high in dietary fiber, haha! :)&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-3553333130426995007?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/3553333130426995007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=3553333130426995007&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/3553333130426995007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/3553333130426995007'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/06/taste-australia.html' title='Taste Australia'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-66084079490444107</id><published>2009-05-31T09:58:00.001+08:00</published><updated>2009-05-31T10:15:32.528+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fitness and wellness'/><category scheme='http://www.blogger.com/atom/ns#' term='nike'/><title type='text'>Be Transformed</title><content type='html'>I must say that this is a very attractive ad campaign&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i43.tinypic.com/14o26c0.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;So attractive that I was enticed to go get myself a pair of that darn shoes.&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/IMG_8550.jpg" /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Nike Zoom Sister One+&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/IMG_8552.jpg" /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Finally, a pair of &lt;a href="http://www.nike.com/nikeplus"&gt;Nike+&lt;/a&gt; shoes!!&lt;br /&gt;&lt;/span&gt;&lt;span&gt;&lt;br /&gt;Out of stock na raw yung colors na gusto ko—either the gray one or the hot pink one. &lt;/span&gt;&lt;span&gt;Pero fine. Purple is cute enough.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I love it. I love Nike.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-66084079490444107?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/66084079490444107/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=66084079490444107&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/66084079490444107'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/66084079490444107'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/05/be-transformed.html' title='Be Transformed'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i43.tinypic.com/14o26c0_th.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-6289566505648752276</id><published>2009-05-30T09:20:00.003+08:00</published><updated>2009-05-30T15:26:45.505+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food porn'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness and wellness'/><title type='text'>I Heart Red Mango</title><content type='html'>I had frozen yogurt with blueberries from Red Mango yesterday with Ate Rozelle.&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/053009-1.jpg" /&gt;&lt;br /&gt;&lt;span&gt;&lt;br /&gt;How can something so healthy taste this good?&lt;/span&gt; I like it because its creamy, fat-free, and totally satisfying! Thanks Achie :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-6289566505648752276?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/6289566505648752276/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=6289566505648752276&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/6289566505648752276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/6289566505648752276'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/05/i-heart-red-mango.html' title='I Heart Red Mango'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-8333960277207479116</id><published>2009-05-29T15:12:00.000+08:00</published><updated>2009-05-30T12:58:07.211+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tambay'/><category scheme='http://www.blogger.com/atom/ns#' term='birthday'/><title type='text'>Gotta love Fridays!</title><content type='html'>&lt;div style="text-align: justify;"&gt;Since schooling and gymming has been taking up so much of my time, I barely get the chance to surf the net lately. So the first thing I did today when I woke up was check my Facebook and chronicle this very important moment in history, hahaha.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/052909/IMG_8537.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;A few hours later, I paid &lt;a href="http://veronicaperalejo.com/" target="_blank"&gt;Nic&lt;/a&gt; a visit to make up for my absence in her surprise party last Wednesday.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/052909/IMG_0365.jpg" /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Belated happy birthday Nicalbo!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Haven't even showered when I got there, which should explain my what-a-face moment right there hahahaha.&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/052909/IMG_0366.jpg" /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Nic showing off her new tattoo!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/052909/IMG_0369.jpg" /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;And what is a Cubao-bound jeep doing inside the village? Hahahaha&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Love you &lt;span style="font-style: italic;"&gt;poe&lt;/span&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-8333960277207479116?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/8333960277207479116/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=8333960277207479116&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/8333960277207479116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/8333960277207479116'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/05/gotta-love-fridays.html' title='Gotta love Fridays!'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/052909/th_IMG_8537.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-9152308767811451415.post-2484849063924649889</id><published>2009-05-28T21:47:00.000+08:00</published><updated>2009-05-30T12:59:09.687+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dlsu'/><title type='text'>Frosh no more!</title><content type='html'>Say hello to my first ever post in CheddarAlmighty.com!&lt;br /&gt;&lt;br /&gt;Aside from being back to blogging and &lt;a href="http://www.blogger.com/"&gt;Blogger&lt;/a&gt;, I am also back to school. Its not so bad actually!&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/052909/IMG_8521.jpg" /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Hello again prettiest building in La Salle!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;I am beginning to love my schedule. My first class starts at 8 in the morning everyday; I get out at 2 on Mondays, 11 on Wednesdays, and 7:30 in the evening on Tuesdays and Thursdays! Still no classes every Friday :)&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/052909/IMG_8526.jpg" /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-style: italic;"&gt;On our way home! Hi A, I missed yoir!! We love doing this, taking photos of each other while on the road hahaha!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;At first kasi I thought I was doomed because of my TH sched-- I have a 5-hour break (9:30-2:40) then another long one, 2 hours naman (4:10-6:00). Its all good now cause I've already figured out how I'd kill those 7 hours in Taft, hahaha. Plus, getting out at 7:30 is pretty cool; wala nang tao, wala na ring traffic!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/052909/IMG_0356.jpg" /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;&lt;span style="font-style: italic;"&gt;Taken from LS while waiting for my 6-7:30 class to start. See, the sun is going down already! And I was startled when the prof greeted our class--good &lt;/span&gt;&lt;span&gt;evening&lt;/span&gt;&lt;span style="font-style: italic;"&gt; daw! Hahaha!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;As for my classes, my subjects and professors are all good. First week pa lang ang dami nang readings pero okay lang. Everything's good so far, but if there is one thing that annoyed me...ay wait, dalawa pala:&lt;br /&gt;&lt;br /&gt;1. &lt;a href="http://cheddaralmighty.multiply.com/journal/item/647/Animo_La_Salle_Haha" target="_blank"&gt;The dress code&lt;/a&gt;!&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/052909/IMG_8525.jpg" /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I know, my hair is a royal mess&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Ugh. I still can't get over the whole dress code thing. I miss wearing shorts and flipflops!!&lt;br /&gt;&lt;br /&gt;2. and LS classes!!&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/052909/IMG_0355.jpg" /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;THANKS&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Irita. After being in line for like 15 minutes for the elevator in Andrew, this notification said hello to me. HELLO! Andrew is like, an LRT station away from LS!! Irita talaga hahaha. So now, almost all my classes are in LS. At least no need for elevators na.&lt;br /&gt;&lt;br /&gt;Speaking of elevators, can someone tell me WHAT THIS IS ALL ABOUT:&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/052909/IMG_0349.jpg" /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Taken during the first day of school. Don't tell me this is the queue for the elevators of Andrew! It extends up to Castro WTF. What is this?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;In fairness, I miss being a frosh. I miss my blockmates!! Earlier today I was browsing through the Multiply sites of some blockmates and I found this:&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/052909/DSC03468.jpg" /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;LPEP 2k8!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;L-R: Ray Behag, me, Ali my friend, Lee Seong-min, Archie my arch enemy, Rain, BG Baby Girl, and Kevs Chinese cutie&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;Haha, first day pa lang sila na yung kasama ko! I miss you Ray Behag, bakit hindi pa kita nakikita?! :P&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;img src="http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/052909/25qsxn8.jpg" /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;INTHROP field trip in Subic!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: justify;"&gt;I miss you Ky and Meg! And Lee Seong-min, my half-Korean friend (half-Korean, half-barbecue! HAHAHAHA)&lt;br /&gt;&lt;br /&gt;Hmmm so overall, everything is good. I love school! At ang bilis ha, Friday na. No classes again!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/9152308767811451415-2484849063924649889?l=cheddaralmighty.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://cheddaralmighty.blogspot.com/feeds/2484849063924649889/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=9152308767811451415&amp;postID=2484849063924649889&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/2484849063924649889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9152308767811451415/posts/default/2484849063924649889'/><link rel='alternate' type='text/html' href='http://cheddaralmighty.blogspot.com/2009/05/frosh-no-more.html' title='Frosh no more!'/><author><name>Cheddar Almighty</name><uri>http://www.blogger.com/profile/09216584376920289244</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://i11.tinypic.com/48lx34w.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i699.photobucket.com/albums/vv357/cheddaralmightydotcom/052909/th_IMG_8521.jpg' height='72' width='72'/><thr:total>3</thr:total></entry></feed>
